bellicon BOOTCAMP

bellicon BOOTCAMP.jpg
This class is the perfect combination of cardio and strength. My glutes and legs were so sore the next day and I loved it!
— Emily

bellicon Bootcamp is a specialty class offered seasonally. With a bellicon rebounder you are able to take your circuit training to a whole different level. The 45 min class is a mix of strength, cardio, and core training.


Check out the schedule for bellicon bootcamp Classes

 

 
 

 

A typical bellicon BEAT Playlist:

Music is an integral part of every bellicon class. Bouncing to the beat is literally uplifting. It's the icing on your bellicon experience!

 


The latest buzz from @belliconusa: