Be prepared to fall in love with quick bellicon sprints in my class! Let the high energy & rhythm of the music give you that extra push. I have a passion for music and you will leave class with feeling worked, strong, confident and possibly a bit sassy.
— Trish

Trish Carolan, a Chicago native, started studying dance at the age of 7. She danced extensively throughout her childhood and into her college years at DePaul University, while obtaining a Bachelor's degree in Finance. For the past 10 years, Trish has been working in commercial real estate, along with teaching dance, barre, bootcamp and group fitness classes part-time (AFAA certified). While her dance background is diverse, her favorite style to perform is Brazilian Samba. She has traveled to Rio de Janeiro to perform in Carnaval with two sought-after samba schools, as well as participate in private workshops with master instructors of Brazil. When Trish is not at work, dancing or bouncing on the bellicon, she enjoys cooking with her husband and traveling, especially to Spain to visit her in-laws. Trish is certified through the bellicon Academy.


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Music is an integral part of every bellicon class. Bouncing to the beat is literally uplifting. It's the icing on your bellicon experience!

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